Write health fitness article jobs
...research posters specifically targeted towards my peers in the health and medicine field. The assignment involves presenting my research findings through a visually stimulating and informative design. Expectations/Requirements: - The poster should not only relay complex medical data but also provide engaging visual elements that support the information. - The text and visuals should be well balanced, with the overall design maintaining a professional and academic tone. - Considering the target audience, the freelancer should be able to distill intricate health and medical research into an easily understandable format for academic peers. Ideal Skills and Experience: - Proven experience in designing academic posters, especially in health and medicine. - Strong under...
I am looking for an experienced financial analyst who can utilize various financial analysis techniques to assess my company's financial health, performance trends, and relative positioning in the industry. You will also provide investment recommendations based on your assessment. Primary tasks: - Conduct a thorough financial analysis using relevant financial ratios such as liquidity, profitability, efficiency, and leverage ratios. - Perform a meticulous horizontal and vertical analysis. - Carry out a detailed Discounted Cash Flow (DCF) analysis and sensitivity. Presentation: - Ability to read and interpret financial data. Your findings should be communicated through both a visually engaging report, full of charts and graphs, and a comprehensive written report. The visual...
I'm looking for a talented graphic designer who can help me bring to life the artwork for my small (8oz) juice boxes. S...for my small (8oz) juice boxes. Skills & Experience: - Highly skilled in graphic design, with a portfolio demonstrating fun and vibrant designs - Experience with packaging design, particularly in the food and beverage industry - Ability to work with earth tone color schemes effectively The ideal design should incorporate earth tones, with a fun and vibrant style that would appeal to our young, health-conscious consumers. We have existing artwork available, and the selected freelancer will need to skillfully integrate this into the packaging design. Strong understanding and application of color theory, typography, and design principles are essentia...
I am looking for an experienced graphic designer who could create a modern, logo for my clothing brand. I need a logo with this name: Falko And logo, black vulture. An siluete with Vulture. I want same uniq becouse I want to use Vulture on clothes. Brand is for fitness clothes. I need with big letter or small. Differents models. Modern and easy for print. Brand is like GymShark… This is the business.
I'm looking for a professional designer to craft visually appealing stories and posts on mental health, coaching, counseling, etc. for my Instagram while ensuring a consistent minimalist theme. My ideal freelancer has an eye for simple yet impactful designs and can help elevate my brand's presence on the platform. **30 post/month** **Key Responsibilities:** - Design engaging Instagram stories and posts following a minimalist style - Ensure consistency in the overall look and feel of all content produced - Understand industry trends to keep posts modern and relevant **Ideal Competencies:** - Past experience with social media design, preferably with Instagram - Proficient in design tools such as Adobe Creative Suite - Deep understanding of minimalist design - Familiarit...
...Here is a list from which you can choose. Reception 1. Information 2. Mail 3. Bed base 4. Waking up on the phone 5. Safe 6. Elevator 7. Escalator up 8. Escalator down 9. Hair salon 10. Restaurant 11. Bar 12. Cafe 13. Doctor's office 14. Pharmacy 15. Dentist's office 16. Dry cleaning 17. Laundry room 18. Ironing 19. DJ 20. Theater hall/theater 21. Game room/entertainment 22. Swimming pool 23. Fitness 24. Tennis on the court 25. Importation of food prohibited 26. Prohibited for Animals 27. No smoking 28. Bicycles for rent 29. Car rental 30. Ordering transport/taxi 31. Toilet men 32. Women's toilet 33. Disabled toilet Payment: 34. Payment by VISA card 35. Payment by Master Card 36. Payment in cash Exterior: 37. Parking 38. Covered parking 39. Helipad 40. Golf c...
I need a program which when I receive a new email, will scan for a word after a colon, copy this word and paste and enter on another specific portion of my screen instantly. (the coordinates of the screen portion will stay constant). Specific portion is a search bar in one of the program. So that should paste the word in the search bar, and clicks enter. In that time when the email comes in, it should work instantly. And that time, I might be doing other tasks in my computer too. Also I am using outlook for receiving emails. Ping me with a plan if you can do this.
I need a highly effective landing page for my website, ,ch. focusing on our health and wellness programs. This page should be designed to capture leads, collecting their names, email addresses and phone numbers. Ideal Skills & Experience: - Experience in landing page design with lead generation in mind. - Knowledge in creating engaging content for health and wellness. - Proficiency in handling the sensitive customer data, ensuring privacy and protection. Key Responsibilities: - Design a user-friendly layout that highlights our wellness programs. - Implement strategies to optimize conversion rates and web traffic. - Ensure the landing page is mobile-friendly and compatible across all browsers. - Set a system to capture visitor's names, emails, and phone numbers. ...
Brand: Sustainable Psychedelic Outdoor Activewear Clothing Require: Influencers who align with the brand to build authentic relationships in the USA. Brand Values: Psychedelics, Fitness, Nature, Sustainability. Method: Gifting with Micro Influencers (10-100K) Responsibilities: - Instagram, YouTube, TikTok, Twitter - Strategizing and engaging in negotiations of collaborations. - Managing ongoing relationships with influencers. Ideal Candidate: The right person for this role is someone with proven hands-on experience in influencer management. They should have a track record of successfully identifying and negotiating with influencers, as well as maintaining fruitful relationships. An understanding of target audiences, particularly Gen Z and Millennials, is significantly vital ...
...writer with excellent command over language, and significant experience in the health & wellness sector. Your primary task will be generating blog posts centered around the health and wellness niche. KEY RESPONSIBILITIES: - Generate engaging and credible content articulating wellness tips, health advice and similar topics. - Carry out rigorous research to ensure accuracy and relevancy. - Proofread and edit work to ensure it complies with standards, language requirements, and style guides. REQUIRED SKILLS AND EXPERIENCE: - Proven work experience with writing blog posts. - Exceptional writing and editing skills, as well as the ability to adopt the style, tone, and voice of our business. - Familiarity with the Health and Wellness sector. - Strong researc...
...SEC (Securities and Exchange Commission) market to gain insights into regulatory compliance and market analysis. The research is aimed at understanding the current status of companies within the finance, technology, and healthcare sectors. for reference Specifically, the analysis should cover the following areas: - Financial Performance: A detailed rundown of the financial health of identifiable firms. - Market Position: Identify the stand of specific companies within the respective markets and how they stack up against their competitors. - Competitive Landscape: An outline of the competitive dynamics within these sectors detailing major players, competition intensity, and strategies employed. - Current Activity and Status: Overview and assessment of recent activities carr...
I need a research analysis on Children Software Application project on Autism. The opinion must come from some with knowledge in Health Science and related fields. Your contributions will help make learning fun and accessible for toddlers with Autism, paving the way for their better integration into society.
In pagination posts (articles/blogs that are split into several pages by using the page-break), I want the next page of the article to automatically load when a user scrolls down in the article, rather than the need for the user to click the "next" button in order to move to the next page. Here are some examples of that: Also you can see the url changing as the user scrolls down. this plugin provides the exact feature I need but I want, can we can implement something like this on our own Any idea how you can do so on a WordPress site?
I require a proficient video editor for a series of fitness reels videos. These will need speed ramping, dynamic transitions and synchronisation with music. Key Tasks: - Advanced video editing - Implementing effects and transitions - Ensuring fast-paced, modern styling Desired Skills: - Mastery of advanced video editing software - Knowledge of Speed ramping
...have a set of logos created to represent my Polynesian dance fitness class. There are a few key elements that I would love to see incorporated into the design. - Style: I am looking for something bold that represents strong fierce women. The logo should be minimalistic, yet striking. It needs to stand out and be visually engaging. - Elements: The logo should incorporate elements of fire, dance, and tribal patterns, giving a nod to the Polynesian culture. These symbols should meld well together, adding vibrancy and energy into the logo. - Color Preference: Despite the need for boldness, the logo should be in color white. This color exudes a sense of purity, cleanliness, and simplicity - capturing the essence of my dance fitness class. Ideal skills and experience for thi...
I am seeking a skilled a word-press LANDING PAGE web developer to UPDATE and build a new informational website tailored for the Healthcare community. This proficient profession...platform that is not only engaging and user-friendly, but also incorporates a 'Contact Us' functionality. Possessing a broad understanding of website creation and expertise in user experience design would be ideal for this project. * LANDING PAGE * PLEASE SHARE 1ST PAGE my original website: * Please use color of LOGO * I need an UPDATED professional website for healthcare. * Nadia-Health is a MEDICAL DEVICE DESIGN company * Site has to have a password page to enter site * On the ,(PowerPoint) only use pages ( 1, 2, 5, 6, 8, 10, 13) for information * INCLUDED Video on the site
Embarking on a quest to develop advanced haircare products and seeking an experienced R&D engineer with in-depth knowledge in cosmetics. Ideal Candidate: * Experienced in formulating haircare products * Understands the needs of adult haircare Responsibilities: * Initiation, development and successful delivery of hair care products * Applying knowledge of hair health science to create care-focused formulas that address moisturizing, nourishing, and growth promotion *Give the target product, develop similar products, and optimize the formula based on cost and production equipment Your work will lay the foundation of our products, equipping us with a strong foundation to meet adults' haircare needs. Let's create something beautiful together.
I'm looking for a proficient patent lawyer to assist me in drafting a patent specification for my product. I have conducted a comprehensive search and confirmed that my invention is unique, not already patented. The product lies in the field of pollution control and is designed to reduce its impact. Here's what I ...freelancer for this job should: • Have a strong background in patent law, specifically relating to inventions within pollution control. • Prove their ability to successfully draft and submit provisional patent applications. • Deliver meticulous attention to detail and a high degree of accuracy in their work. • Be communicative and responsive. Your role will be pivotal in helping improve our planet's health, so your dedication to this...
...who can manage various tasks with care and attention. Key Responsibilities: - Personal Budgeting with YNAB: Help manage our family's budgeting process using YNAB, including setting up budgets, tracking expenses, categorizing transactions, keeping us under budget and saving for our goals, and providing regular financial reports. Your role will be pivotal in ensuring our family maintains financial health and meets our savings goals. - Financial Management: Manage and report on financial transactions in YNAB (~200 transactions monthly) and QuickBooks (~40 transactions per month across three accounts), which includes invoicing and expense tracking for both personal and business finances. - Task Management: Keep us on track with our personal errands and business projects, helpin...
We're striving to boost our website's visibility in front of a larger audience and want our articles to be displayed prominently in Google News Feed. Your role will be instrumental in achieving this goal. We want you to do the initial set up for Google News Feed and submit all of our websites article to Google News feed and give us a tutorial about how we can do in future or must find a solution for us so that it can automatically be submitted for google news feed also when we publish article on our website Fixed Budget : INR 650 ONLY, do not bid if you don't agree to our budget Start your bid with News Feed else your bid will be ignored
...business priorities of ABC Manufacturing, I might use an API to gather the most recent news about ABC Manufacturing given a set of keywords (for example “productivity upgrades”). For example, I might find out in the news that ABC Manufacturing just mentioned in the local news that they are making “productivity upgrades.” I would then send an alert to the salesperson with the keyword + link to the article, so that they can use this as a reason to reach out to ABC Manufacturing. Where I Need Your Help to Serve My Clients | Discover New Information and Process It I need other public APIs to help these salespeople get information on their target accounts. One example would be upcoming government legislation. I would need your help finding the appropriate API ...
I'm seeking a proficient content writer, adept in crafting engaging blog posts centred around Home & Kitchen eCommerce products. Your role will involve: - Penning high-quality, well-researched blog posts that speak to our target audience, skewing towards homeowners, interior decorators, and the health-conscious demographic. - Expensive knowledge of Home & Kitchen products, trends, and best practices is essential. Your writing should reflect this expertise. Ideal skills & experience: - Proven experience as a content writer, preferably in the eCommerce or lifestyle sector. - Excellent understanding of eCommerce, particularly within the Home & Kitchen category. - Exceptional research skills: ability to fetch and incorporate pertinent data is crucial. - SEO exp...
I am seeking a proficient writer with solid SEO knowledge. The main task will consist of writing engaging health and wellness articles, primarily promoting dietary supplements. Key Responsibilities: - Construct well-researched and high-quality articles on health and wellness. - The articles should primarily focus on promoting dietary supplements. - Integrate SEO strategies in the articles to increase visibility and improve ranking. Project Requirements: - Excellent command of English and writing skills. - Profound understanding of SEO techniques and strategies. - Demonstrated experience in health and wellness content generation. - Attention to detail and the ability to meet tight deadlines. - Ability to conduct thorough research on dietary supplements. - Proven trac...
My project involves creating and publishing a Wikipedia page of a particular artistic figure with some additional details about his personal life. You will receive a google doc with text ideas, articles and images. we need you to: - Effectively research and validate the given information - Comply with Wikipedia's policies around neutrality and verifiable sources - Submit and publish the article The perfect candidate for this role is not just a skilled writer/researcher, but also someone familiar with Wikipedia publishing and editing guidelines. Previous experience with publsihing and editing Wikipedia pages is a plus. If you fit the bill, I would love to hear about your past experiences and your idea regarding timeline and budget.
We are in need of a thorough professional who can provide publication support for our client's medical article, concentrating on the results of diagnostic trials. The main content revolves around the presentation and analysis of these clinical trials. The article main parts has already been written which can be found in the link below With our target audience being driven and illustrious medical researchers, it's essential your work treads the line between complexity and readability with finesse. Skill Requirements: - Proven record in medical publishing - Deep understanding of clinical trials - Familiarity with medical research trends - Excellent written communication skills Experience with editing or supporting publication of medical articles for the research...
...software to identify website issues. Implement fixes for problems identified in reports, ensuring websites are optimized for search engines and user experience. Regularly update and maintain site content and structure, working closely with our content team to ensure alignment with SEO strategies. Monitor website performance and make adjustments as needed to maintain high search rankings and site health. Provide recommendations for improving site speed, responsiveness, and overall SEO. Requirements: Proven experience in web development with a strong portfolio showcasing your work on WordPress sites. Solid understanding and experience in SEO practices and tools, with a focus on technical SEO. Ability to work with Greek content, understanding the unique challenges it presents. Exce...
...focus on local, international, and sports news. Please note the requirements listed below: - The site should be designed to accommodate frequent content updates, multiple times daily. - The website should have a modern and clean user interface that can handle heavy content. - The design should ensure easy navigation for users of the site. - The site will have a comment section under each news article to enable user engagement. - Social media integration is necessary to enable users to share news articles on their personal handles. - The website should also support live chat to enhance user support and engagement. Ideal Skills and Experience: - Proven experience with website development, particularly news or content-heavy sites. - Excellent UI/UX design skills. - Solid understan...
...looking to partner up with a professional writer that possesses solid Search Engine Optimization (SEO) experience. I have a list of keywords with a KD score of less than 10 on ahrefs, and I need one high-quality, SEO-optimized article on each keyword, aiming to rank these pages on Google. Here is what I require: - Each article should be of a minimum of 1500 words. - Make sure the articles are SEO-optimized with logical keyword repetition. Skills and Experience Required: The ideal candidate for this position should have: - Excellent writing skills, with the ability to write informative and engaging content. - Prior experience in writing SEO-optimized articles. - Familiarity or experience with the keyword research tool Ahrefs is a bonus. - Keen understanding of S...
I am looking for a proficient writer to develop in-depth, academically inclined research articles on various...Responsibilities: - Conducting extensive research on scientific subjects - Writing well-informed, data-backed academic-style articles - Ensuring content is free of plagiarism and factual errors Ideal Skills & Experience: - Strong background in scientific writing - Proven experience in academic writing is a must - Ability to translate complex scientific information into an engaging academic article As you submit your application, please ensure to include relevant evidence of your experience in academic writing preferably within the scientific field. All showcases of your ability to produce well researched, comprehensive academic articles will be highly valuable for...
PLR PRONTO - Health & Fitness Ebooks I am looking for a freelancer who can create 1-3 PLR Ebooks in the Health & Fitness niche. Skills and Experience: - Experience in writing and creating Ebooks - Knowledge of Health & Fitness topics and trends - Ability to conduct research and gather relevant information - Strong writing skills with attention to detail and grammar - Understanding of PLR content and its requirements The ideal candidate should have a portfolio of previous Ebooks they have created, preferably in the Health & Fitness niche. They should be able to deliver high-quality content that is well-researched and informative. The Ebooks should be engaging and written in a clear and concise manner. If you have t...
I am looking for a competent mobile app developer to create an intuitive application serving the purpose of remote dentist visits. This app should cater to both iPhone and Androi...verification, the app should integrate BankID electronic ID authentication. The ideal freelancer for this project should possess excellent knowledge and experience in mobile app development, particularly in integrating video communication, appointment scheduling, and prescription delivery features. They should also be able to implement the Swedish BankID electronic ID system for authentication. Health app development experience is preferred but not essential. Please provide examples of similar apps you've developed in your proposal. Also include your plan or approach in developing the project'...
...develop an infographic for an article about management, specifically focusing on leadership. Key requirements: - Develop an integrated model infographic that speaks clearly and persuasively about the leadership concept. - Demonstrate a strong understanding of how to effectively communicate complex information efficiently. - Have a deep understanding of management and leadership topics to ensure accuracy and relevancy of the design. - Deliver a design that is both visually appealing and informative. Ideal skills: - Graphic design experience, preferably with infographics. - Knowledge of, or experience in, management and leadership fields. - Ability to work efficiently and adhere to deadlines. - Strong communication and collaboration skills. Copy of the article is below. ...
I am looking for someone with a strong skillset in social media setup to create a professional Instagram page for my psychological therapy services ta...authentic way is key. - Warm and Inviting Aesthetics: The Instagram page should have a warm and inviting atmosphere that appeals to my target audience. Aesthetics is a crucial part of this job, as the page needs to make potential clients feel safe and welcomed instantly. Ideal candidates for this job would have prior experience in creating social media pages for professionals, particularly with a health-related background. A deep understanding of Instagram, its features and what appeals to the teenage demographic is essential. The ability to merge creativity with marketing strategy and psychological comprehension will also be high...
...These modules will focus on topics such as receptors and their associated signalling pathways (GPCRs, RTKs, taste and olfactory), intracellular signalling and trafficking processes. Cellular responses to both external and internal environment will also be discussed, as well as the molecular basis for cell secretion. The relationship between the cellular processes studied in this course and human health and disease will be discussed. There will also be presentations from invited lecturers on cutting-edge research in their fields and you will be required to give a presentation based on these topics. A practical component over 5 weeks will provide you with skills and insights into the key experimental concepts of cell and molecular physiology - including the ability to introduce ...
We have a handful of Oracle databases (1-5) operating on both Windows and Linux systems. We need Ans...a handful of Oracle databases (1-5) operating on both Windows and Linux systems. We need Ansible automation implemented to carry out regular health checks on specific parameters including: password requirements, failed login attempts etc The ideal candidate for this project should have substantial experience in Ansible, as well as a strong understanding of Oracle databases running on both Windows and Linux platforms. It is crucial to ensure the health check script is comprehensive and functioning accurately, hence the necessity for proficiency in these areas. To be successful on this project, knowledge of the intricacies related to the selected health check paramete...
Hi I want you to write an article in Arabic and research for resources and materials, you must read about it before you start writing then post it in Wikipedia. You must have the following: - Arabic is your main spoken language. - Experience in newspapers or book writing reviewing. (must prove it) The project consists of writing and posting 5 biographies each consisting of 4 pages with resources.
Short article, travel story, food lover Details will be shared during bidding stage.
I'm looking for a talented designer to create a logo for my personal fitness coaching business, which focuses primarily on strength training. My coaching name is 'Personale Coach' and I'd like that incorporated into the logo. The vibe I'm aiming for with this design should be modern and simplistic. It's vital that the logo conveys the essence of strength training while maintaining a clean, straightforward aesthetic. Ideal Skills: - Expertise in modern, minimalistic logo design - Understanding of fitness or athletic aesthetics - Ability to infuse the notion of strength training into the design - Good communicator, open to feedback and revision Please include any relevant portfolio examples in your bid, preferably any that showcase a similar s...
We need a device that captures raw accelerometer and gyroscope data, push/force sensor readings, real-time GPS accurate to cms, memory function, weight sensor, and user-taggable GPS locations. The device should have an LCD screen and buttons for user interaction. We are open to make changes in order to curb the cost of the product like(removing lcd screen and controlling it via phone because we will be developing a mobile app as well) Key Requirements: Raw Accelerometer and Gyroscope Data Push/Force Sensor Integration Real-Time GPS Location Embed (Accurate to cms) Memory Function Weight Sensor User-Taggable GPS Coordinates LCD Screen with Buttons Connectivity: Real-time data transmission to mobile app via Bluetooth or Cloud User/App Interaction: LCD screen and buttons for user input....
I am seeking a competent Wikipedia writer to construct a comprehensive article about the history, notable achievements, and the overall impact of our company. The ideal candidate should possess: - Proven experience in writing and editing other company Wikipedia pages - Understanding of Wikipedia's writing and citation guidelines - Ability to transform complex information into engaging, accessible text Please include examples of past work, specifically those pertaining to company Wikipedia page creation, in your application.
I am seeking a competent and qualified psychologist who ... We have significant and regular work available. Required Skills and Qualifications: - Expertise in cognitive-behavioral therapy - Experience conducting both one on one and group therapy - High proficiency in English Language - Valid psychology qualifications The ideal candidate will exhibit a deep understanding of the unique challenges adults face and the importance of comprehensive mental health support. A balance of patience, communication, and professionalism is crucial. Please note, this role requires both traditional in-person sessions and online consultations via telehealth. Understanding the dynamics of both service settings is significant. Anyone with a track record to demonstrate this balance is highly encourag...
I'm in need ...who can craft mesmerizing short articles on a variety of topics. Although a subject matter has not been selected, the project could span from tech to health or travel. With each article being under 500 words, I'm looking for someone who can pack a punch with their words in short form. Necessary Skills & Experience: - Strong grasp of the English language - Previous writing experience, particularly with articles - Ability to conduct research and weave interesting narratives - Ability to produce high-quality content in a short space. - Versatile writing style that can switch between subjects with ease. Although I'm flexible on the article count, the writer should be open and adaptable to potentially produce multiple pieces. Please p...
...seeking a proficient web developer to enthusiastically embark on an project of developing a fitness tracker application. The app will primarily operate on a web browser interface, meticulously designed to assist users in tracking and managing their fitness regime. Here are the specifics: Key Features: - User authentication system allowing new users' registration and logs in, with a password change option for security purposes - Daily Calendar for planning and tracking workouts - A dedicated profile page displaying personal information - Versatile fitness goal-setting capability - Access to various workouts information and the feature to personalize exercise routines - Performance comparison features and health tracking system - Customized diet plan ge...
we will target 60 keywords for one English and 60 for Arabic. 450 backlinks 4 Article for backlink (2 for English & 2 for Arabic)
...ideal target group for my product. Below are the details: I am looking to introduce a Adult diapers in Sri Lanka and wanted to understand the Pain points for the TG and current and potential target groups. I need to you to find and search some health care related data and need to map with that to indentify the potential market size in Sri Lanka If you have previous experience in market research, demographic profiling, or have conducted similarly targeted studies, I would be interested to hear from you. An understanding of the seniors market and health-related issues would also be beneficial. Your duty will be to provide me with an in-depth analysis and identification of potential users who would benefit the most from our product. I appreciate your concise, insightful ...
I'm aiming to create a dynamic mobile application and elearning system that addresses multiple educational needs. The main objectives are to: - Provide comprehensive learning content covering various subjects including Mathematics, Science, Languages, History, Art, and Health. - Enhance the learning experience of the users, employing interactive and stimulating educational methods. This is our website: The content should be designed considering two significant categories of the audience - students and the general public. We intend to make it a resourceful platform for avid learners, extending beyond classroom learning for students. Ideal Skills and Experience: Looking for experts in eLearning content design and mobile application development. Apart from technical
I'm seeking specialized researchers to collect comprehensive data on fentanyl usage and its impact on public health at a national and global level. This research will aid in some insightful policy analysis. Key areas to cover in your research would be: 1. Overall usage trends 2. Demographic breakdowns by income, age, education 3. The influence of fentanyl use on public health including overdose, fatality and direct and indirect costs to society Ideal candidates should have a strong background in public health research, data analysis, and have a solid understanding of drug-related policies. Successful bids will display meticulous attention to detail and aptitude for extensive research.
I'm looking for a creative graphic designer to craft a unique and modern logo for my Home Health Company. Key requirements: - Integrating the phrase 'Your PEACE OF MIND' into the design - Incorporating a vibrant color scheme featuring Blue (peace) and Yellow (represents mind) - Adopting a modern design style - Original creation.. NO STOCK IMAGE Ideal Experience and Skills: - Expert with modern logo designs and can provide relevant samples - Experience working with health or home care related brands is a plus - Brilliant creativity and innovativeness to intertwine words into designs - Excellent color theory knowledge This project will require the final files to be provided in a vector format. Looking forward to your unique designs and ideas!
