Link Building Project

We would like high quality backlinks for a jiu jitsu school. All major search engine guidelines must be followed - all efforts must be strictly white-hat. Links must be permanent, relevant, dofollow, page ranks must be 3-6 average page rank must be 4 or above, one way, non-reciprocal and static (in-content preferred), no more than 2 clicks from their home page. Some homepage links and the links with higher PR are better, please advise what you can offer. Links must be on English language sites only. Links deployed over time - 2 to 4 links per day. No drop domains either that have not passed the page rank yet and not cached. All links must be visible, readable & indexable. No hidden links, No rel="nofollow" tag, No meta tag content="noindex, nofollow" or [login to view URL] excluded link pages. No Flash sites or pages. No spam, no more than 1 link per domain, per Class C IP, no more than 25 external links per page. Links should contain the target anchor text and titles, link pages must be relevant to the anchor text. Linking pages must cached by Google, no older than 30 days. All links must be search engine friendly – no dynamic links, redirects, 301, 302, meta-refresh, javascripts, flash links, graphics, cloaking, frames, banned sites, blog spamming, spam sites, scraped content sites, mirror sites, or sites with lots of ads and pop ups. No Scraped content, mirror sites, link schemes, No blog comment spamming, No ping sites, No links within newsgroups. No link from: guestbooks, classifieds, dynamic inks, link farms, link-exchange programs, directories, Free For All websites, hacker, pharmacy, illegal, gambling, pornographic or generally black hat sites. No link exchange programs or commercial web rings. Links must not be labeled sponsored, links, ads etc. No links from blog comments, article directories, link farms, forums, blog farms, classifieds, directories, social bookmarks, profiles of social sites, spam sites, link directories, link farms, link exchange, guest books, web rings, gambling, dating, x-rated adult, violence, sex, hatred, hacker, FFA's, dynamic links, directory submissions, blacklist/banned sites from Google or by using any other spamming method. No ping sites, no links within newsgroups, yahoo groups etc. Links must be manually submitted only. No use of automated software of any kind. The link builder should be experienced and who knows how to check that links are good. Please do not bid if you have limited or no link building experience. Links from websites that already link to our site will not be counted. Only use general or sponsored TLDs. No free hosting websites. Linking websites must be established and authoritative domains. We reserve the right to refuse links. Payment: We will make the payment immediately once project is completed and verified by us. We will check all links before payment is made. (We will check manually all links) You will need to present a spreadsheet with the following upon completion: Site Name Site Type Site PR Link site exact URL URL Page PR - The Real Page Rank of the page linking to our website! (no fake PRs!) IP address Date Submitted Date approved Anchor Text Please provide an update once a week to keep us informed. We reserve the right not to accept a particular link. Please bid and message me if you need more specific details. Thanks