Content for Personal Training Website with SEO in mind.

We need some content for our personal training website. We have a list of services that need a description created for each one of them. I would like to see 500+ words for each one of them. Use any source you like but this must be original copy. No plagiarism or duplication of someone’s work. This will be researched before payment is made. All content should have SEO in mind. Here is the website that is a work in progress: [login to view URL] • PERSONAL AND SMALL GROUP TRAINING • MUSCLE STREGNEING AND TONING • SPEED AND AGILITY TRAINING • PLYOMETRIC AND CORE TRAINGING (this may need to be separated into two parts) • ATHLETIC CONDITIOING • FITNESS CONSULTATION • DIET AND NUTRITION CONSULTATION We also have an About Us page. We will add some customization to this put please create an about page for personal training including mention of the above services. Finally. Please update wordsmith the following: At Get Fit we work sun up to sun down, 7 days a week. We accept any, and all challenges. Workouts are customized for each individual's specific needs. Personal training or group sessions are available. Training methods include functional training, plyometrics, speed and strength training, and athletic conditioning.