Extract email urls from Mailman files

I have eight different mailinglists setup with the "Mailman" software. Unfortunately the lists have stopped working and I have no root access to the server (cannot execute list commands or send list commands via email). I am going to move the lists to another software and need to extract the email addresses from the Mailman lists. The lists are very small, most of them 20-50 addresses and one larger with about 300 addresses. I have access to the Mailman db files and it shouldn't be that tricky to parse out the email addresses. Sample file and text is attached. Anyone? ## Deliverables 1) Complete and fully-functional working program(s) in executable form as well as complete source code of all work done. 2) Deliverables must be in ready-to-run condition, as follows (depending on the nature of the deliverables): a) For web sites or other server-side deliverables intended to only ever exist in one place in the Buyer's environment--Deliverables must be installed by the Seller in ready-to-run condition in the Buyer's environment. b) For all others including desktop software or software the buyer intends to distribute: A software installation package that will install the software in ready-to-run condition on the platform(s) specified in this bid request. 3) All deliverables will be considered "work made for hire" under U.S. Copyright law. Buyer will receive exclusive and complete copyrights to all work purchased. (No GPL, GNU, 3rd party components, etc. unless all copyright ramifications are explained AND AGREED TO by the buyer on the site per the coder's Seller Legal Agreement). ## Platform Mailman file format